Tag: quiet the mind
In our current culture of electronics, which keep us in our mind as well as transmitting EMF’s to our personal energy field, we can become imbalanced quickly. Thoughts are electric, added to the electricity surging around us in our homes and offices, carrying phones and electronics on the body, and using computers, you can see how we can get overloaded quickly. Here are some things you can do when your mind races with negative thoughts of past, present, and future negative outcomes, or self-defeating thoughts, to do lists, etc. to help you get “out of your mind”.